Make this vibrant Cowboy Caviar, also known as Texas Caviar, in under 15 minutes. This protein-packed black bean corn salsa features fresh vegetables and a zesty lime vinaigrette, making it the ideal, healthy appetizer for parties or game days.
Author:ariasterling
Prep Time:15 min
Cook Time:0 min
Total Time:15 min
Yield:6 servings 1x
Category:Appetizer
Method:Mixing
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 cup cherry or grape tomatoes, halved
1 red bell pepper, diced
1 green bell pepper, diced
1/2 red onion, finely diced
1 jalapeño, seeded and minced (optional)
1/2 cup fresh cilantro, chopped
1/4 cup olive oil
1/4 cup fresh lime juice (about 2 limes)
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Prepare all vegetables: halve the tomatoes, dice the peppers and onion, and mince the jalapeño if you are using it. Chop the cilantro.
In a large bowl, combine the rinsed black beans, drained corn, tomatoes, red pepper, green pepper, red onion, jalapeño, and cilantro.
In a small bowl, whisk together the olive oil, lime juice, ground cumin, salt, and black pepper to create the zesty vinaigrette dressing.
Pour the dressing over the bean and vegetable mixture. Gently toss everything together until all ingredients are evenly coated.
For the best flavor, cover the bowl and refrigerate for at least 30 minutes before serving. This allows the flavors to meld.
Serve your Cowboy Caviar cold or at room temperature with tortilla chips or as a topping for tacos.
Notes
This Texas Caviar recipe tastes even better the next day, making it an excellent make-ahead appetizer for potlucks.
If you prefer a milder flavor, reduce the amount of red onion or substitute it with green onions.
This dish is naturally gluten free and packed with fiber and protein.